The Aging Brain Proven (Paperback)

    The Aging Brain Proven (Paperback)

    Timothy R Jennings
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    While growing older is inevitable; many of the troubles we associate with aging--including dementia; disability; and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality; a sharp mind; and our independence as we age.

    Filled with simple; everyday actions we can take to avoid disease; promote vitality; and prevent dementia and late onset Alzheimer's; The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid; up-to-date scientific research; the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment; they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

    For anyone hoping to slow the aging process; as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases; this book offers a hopeful; healthy way forward.Timothy R. Jennings; MD has been in private practice as a Christian psychiatrist and certified master psychopharmacologist since 1997. Board certified in psychiatry by the American Board of Psychiatry and Neurology; he is a specialist in transcranial magnetic stimulation; a drug-free treatment for depression. Dr. Jennings is a Distinguished Fellow of the American Psychiatric Association; Fellow of the Southern Psychiatric Association; and past president of both the Tennessee and Southern Psychiatric Associations. He has spent more than two decades researching the interface between biblical principles and modern brain science and is a highly sought after lecturer and international speaker; and the author of The God-Shaped Brain. He is in private practice in Chattanooga; Tennessee.