Seven Secrets Of Worry-Free Living (Paperback)

    Seven Secrets Of Worry-Free Living (Paperback)

    Arnie Cole & Michael Ross
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    R189.95

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    Worry and its twins, anxiety and stress, affect our mind, body and spirit, and it can make us miserable. In these practical pages the authors help readers to identify the root cause and provide easy-­to-­follow plans to find relief. This insightful resource is easy to read and includes:

           Bible-­based wisdom,

           advice,

           checklists,

           Helpful information. And

           Practical action plans to help you implement a lower-­stress lifestyle. Our bodies are not designed for a continual state of fear, worry and anxiety, but for continual tranquility with short bursts of adrenaline.

    Seven Secrets of Worry-­Free Living shows how anyone can break the cycle of unnecessary suffering and find peace.